Sunset Hike and Yoga breathing session in Falougha.

Join us on Saturday 13th of July for a Sunset Hike and Yoga breathing session in Falougha.

Falougha is a peaceful village in Mount Lebanon, far away from the hustle and bustle of the city. The first Lebanese flag was raised on its mountain and the town is famous for its freshwater springs and green hillsides, covered by a variety of trees.

HIKE DESCRIPTION: The event will consist of an easy sunset hike in Falougha targeting a spot over the lakes where Patricia Jabre will lead us on a 45-minute yoga breathing practice and dynamic stretches to improve lung capacity, posture, and breathing.

Following the sunset, we will soak in the picturesque view of the valley and Falougha lakes. As dusk settles, we will proceed with our hike towards Soha Village, where the bus will be stationed, ready to transport us back.

• Date: Saturday 13th of july, 2024
• Level: Easy/Moderate
• Hiking duration: 2 Hours
• Distance: 6 km
• Altitude range: 1500-1600m
• Slope Variation: 100m
• Meeting: at 2:30 pm, Jal-el-Dib, behind DHL, at the parking lot.
• We can pick up the hikers who live on our way
• Departure: 3:00 pm (SHARP).
• Estimated time of arrival back in Beirut: 10 pm

To be prepared for this hike, you will need:

• Walking shoes
• Lightweight windproof jacket
• Headlamp or Torchlight
• For the yoga session bring a big towel or a light mat
• Healthy Snacks & Water (1.5 liters)
• ID & personal insurance cards

For Reservation: Elie Moughanni: 03/539882, Or Patricia Jabre:  03/721778